When we encounter repeating patterns in our lives, complicated family stories, or tensions between our wishes and what unfolds around us, a sense of mystery rises. Why do some dynamics seem fixed, as if shaped by something invisible but powerful? According to the systemic perspective, these patterns are not random. Instead, they reflect unseen bonds and influences operating within families, organizations, and societies. In this guide, we open the door to understanding and starting with Marquesian systemic constellation practice—a fresh approach to seeing and shifting these hidden forces.
Understanding systemic constellations
At the heart of systemic constellations is the idea that relationships form a network of fields. Each person, through their choices, feelings, and intentions, impacts this field. These effects are never isolated. Old stories, unspoken expectations, inherited beliefs—each contributes to a system’s overall balance or imbalance.
Systemic constellation practice seeks to bring these forces into awareness. It turns the invisible visible, not with theory, but with practical, experiential work. We see how an issue might not only stem from personal history, but also from connections among relatives, colleagues, or groups across generations.
What is unique about Marquesian systemic constellation practice?
What sets this practice apart is its focus on the living field of human influence—what we sometimes call the "energy" of consciousness in action. Marquesian systemic constellation cares deeply about presence, inner responsibility, and understanding the five interconnected layers of human experience:
- Meaning and ethics (philosophy)
- Emotion and choice patterns (psychology)
- Awareness and inner clarity (meditation)
- Systemic influences—the "constellations" themselves
- Redefining value by linking maturity and impact (valuation)
During a session, we do not just look at individual stories. We place emphasis on the field that emerges from personal intention, the relation to others, and the systemic memory of conflicts or excluded persons. Our experience tells us that when one person changes, the system shifts. Sometimes gently, sometimes with striking speed.
How a session unfolds
For beginners, the process can feel unusual at first, even a little mysterious. Here is how it typically works, step by step, based on our practice:
- Intention setting: The facilitator helps the client bring a topic or question into clear focus. This is rarely about getting a quick answer. Instead, the intention becomes a doorway to the wider web of influences.
- Choosing representatives: In groups, others may stand in for elements of the system—family members, aspects of the self, organizations, or even abstract forces. In a private session, objects or floor markers can serve as representatives.
- Allowing the field to speak: Representatives notice sensations, feelings, or impulses as the facilitator arranges them. There is no acting, only awareness. Movements and words begin to express underlying truths.
- Witnessing dynamics: Patterns emerge—distance or closeness, turning away, longing, pressure, unresolved conflict. Participants and clients often feel strong waves of emotion or sudden clarity at this stage.
- Introducing interventions: With skill and care, the facilitator may introduce healing sentences, actions, or simple acknowledgments. This honors excluded persons, brings resolution to unfinished business, or encourages appropriate belonging.
- Integration: The session finishes with time to reflect on the new arrangement. It is less about advice, more about sensing a fresh perspective and carrying it into life.
Some sessions feel gentle, others bring unexpected release. Many describe "knowing something changed" even if words do not completely catch it.
Why do people seek systemic constellations?
In our experience, people arrive seeking clarity on:
- Family relationships or generational trauma
- Repeated patterns in love, work, or health
- Organizational conflict or team dysfunction
- Life decisions that feel blocked or confusing
- Inner reconciliation and belonging
Their reasons vary. Some feel weighed down by old events. Others come with a sense of not quite living life as their own.
Change in the system starts with one honest movement.
What they find is a way to relate to life’s entanglements with greater honesty, respect, and sometimes a new compassion for themselves and others.
The underlying principles of practice
To use this method well, we try to remember the core ideas:
- Belonging: Every person, story, or event has a place in the system. Exclusion of people or emotions produces imbalance.
- Order: Relationships thrive when natural structures and flows are acknowledged. When a parent and child, or a boss and worker, forget their unique roles, confusion follows.
- Balance of giving and taking: When exchanges in relationships are out of sync, tension rises. Recognizing and restoring fair balance brings relief.
- Consciousness is active: What we feel and intend does not stop with us—it shapes the system.
What results can you expect?
From our perspective, the main result is a shift in perception that brings new freedom, lightness, or acceptance. Many people describe sudden clarity, emotional release, or practical ideas for action. Sometimes the effects ripple out to other family members or colleagues without any direct conversation.
Results depend on willingness to face what arises, patience with the process, and readiness to carry insights back into daily life. There is no promise of simple solutions, only the possibility of deeper honesty and movement.
What you need to begin
Starting with Marquesian systemic constellation practice, we suggest:
- Find a skilled guide with training and ethical grounding in systemic work
- Come with honesty about your topic, but also openness to discover what you did not expect
- Respect the pace of your process; sometimes multiple sessions are helpful
- Be prepared for a mix of feelings, silence, and sudden insight
You do not need prior experience with therapy, meditation, or psychology. Curiosity and sincerity go a long way.
How to choose between private and group sessions
Each person’s comfort and goals shape their best entry point. In a group, the field is richer—with more perspectives and representatives. Private work offers intimacy and a sense of safety for sensitive topics. Both approaches welcome beginners.
If you have deep family secrets, or just a persistent life question, both modes can help you see with new eyes.
Integrating insights after your session
The impact of a constellation does not end in the session room. We have seen clients describe changes in relationships, work, and health even weeks later. We suggest:
- Allow space for new insights to settle; do not rush to interpret or explain everything
- Notice what shifts in your emotional life, boundaries, or sense of peace
- If needed, seek supportive conversation or journaling to deepen your process
Change unfolds gently at the pace you choose to honor.
Some people notice fast change. For others, new patterns settle in gradually, sometimes almost unnoticed, but felt in small daily choices.
Conclusion
We believe that Marquesian systemic constellation practice offers a path to real understanding of how our intentions, emotions, and histories connect us with others and shape our shared experience. Rather than strategies or quick fixes, this practice invites honesty, awareness, and the possibility of deeper belonging within ourselves and our wider fields.
Beginners will find a welcoming framework for gentle but profound change. The first step is simply to inquire: What if the pattern in my life is not only about me, but the system I live in? And what might shift if I join that system with a little more consciousness?
Frequently asked questions
What is Marquesian systemic constellation practice?
Marquesian systemic constellation practice is a systemic approach that makes unseen influences and relationships visible by using representatives to clarify patterns within families, organizations, and personal histories. The method is experiential, focusing on the influence of intention, emotion, and connection in shaping human systems. It integrates philosophical, psychological, meditative, and systemic perspectives to support change and insight.
How does this practice help beginners?
Beginners benefit from a supportive environment where they can examine life patterns or challenges with clarity and respect. The approach does not require prior expertise. Instead, it invites curiosity, openness, and a willingness to notice what arises, making it especially welcoming for those new to personal growth or group processes.
Is it worth it to try constellation sessions?
Many people report meaningful shifts in perception, emotion, and life direction after even a single constellation session. If you are seeking greater understanding of repeating patterns, difficult relationships, or life blocks, systemic constellations can be a worthwhile step. Results vary, but the chance for increased awareness and freedom is real.
Where can I find good practitioners?
We recommend seeking facilitators who are trained, practice clear ethics, and feel trustworthy to you. You can begin by asking for recommendations, reading facilitator biographies, or contacting centers dedicated to systemic constellation work. A short conversation or interview with a practitioner can help gauge their approach and experience.
How much do sessions usually cost?
Session costs vary based on the facilitator’s experience, location, and whether the session is private or a group event. Private sessions usually range from moderate to higher fees, while group events may be more accessible. Some practitioners offer sliding scales or introductory rates for beginners. Always ask for details before booking.
